The next Self Defence Workshop

DATE - TBC
TIME - 6.15 – 8pm
COST - £15
VENUE – 14 Coach & Horses Yard, Mayfair, London W1S 2EH

Book now

Testimonials

I have been training with Jason for almost three years, twice a week for an hour. We have done boxing, kick boxing, mixed martial arts and self defence. It has been fantastic and I really think I have learned a lot. He really knows how to pace the rate of teaching/learning and it's great. The cardio workout is also superb. I would highly recommend Jason to anyone who wants to do any of the above or simply get in shape. He knows his stuff very well. "
Pablo Perez Abella 40

Do you want to learn how to defend yourself and keep fit?

Self defence

Kick boxing

Mixed martial arts

Fitness training

Nutrition

You can learn how to defend against or carry out:

Block punches and kicks

Break-falls

Side head locks

Strangles

Attacks from knives, bottles, sticks etc

Pressure points of the body

Arm and leg locks

Plus much more . . .